In the cultural heart of West Florida, a real pearl for the peace of mind seekers is hiding. Those who feel a deep inner need in practicing mindfulness and meditation because of the prolonged state of uncertainty caused by the pandemic, can find their inspiration in Wat Lao Buddha Phavanaram Temple in Saint Petersburg, Florida. …
3 Reasons to Meditate During Coronavirus Quarantine
Social distancing is not easy, and even though it was a forceful measure to stop the Coronavirus from spreading, mental health experts claim that it comes with psychological costs. Photo by Hello I'm Nik 🎞 on Unsplash During the Coronavirus quarantine, it is extremely important to take care of not only your physical but also your mental health, …
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My Meditation Retreat Experience at Zen Buddhist Temple in Korea 2019
New life from scratch…New beginning… New me…Transformation…Enlightenment…Forgetting the past….Forgiving myself… Those were the words playing on my mind when I made my decision to apply for a silent retreat (Winter Kyol Che 2019) at Musangsa Korean Zen Buddhist temple, and I must admit, those words sounded quite appealing. Though, it would be wrong to say …
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Top 3 Free Meditation Retreats in Thailand
Meditation retreats at Buddhist temples are gaining more and more popularity among tourists who prefer mindfulness to unnecessary distractions. No wonder, as going for a meditation retreat not only helps you recuperate from the city life stress but also teaches you to become more knowledgeable and aware of how to deal with all that stress. …
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