3 Reasons to Meditate During Coronavirus Quarantine

Social distancing is not easy, and even though it was a forceful measure to stop the Coronavirus from spreading, mental health experts claim that it comes with psychological costs. Photo by Hello I'm Nik 🎞 on Unsplash During the Coronavirus quarantine, it is extremely important to take care of not only your physical but also your mental health, …

Traveling Into the Korean Style Coronavirus Quarantine

When I was on my way to South Korea, I had no idea that something big and dangerous in a face of a virus was awaiting around the corner. All I cared about was my health and the voice disorder that I, regrettably, developed and hoped that Traditional Oriental Medicine is exactly what's going to …

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