In the cultural heart of West Florida, a real pearl for the peace of mind seekers is hiding. Those who feel a deep inner need in practicing mindfulness and meditation because of the prolonged state of uncertainty caused by the pandemic, can find their inspiration in Wat Lao Buddha Phavanaram Temple in Saint Petersburg, Florida. …
3 Reasons to Meditate During Coronavirus Quarantine
Social distancing is not easy, and even though it was a forceful measure to stop the Coronavirus from spreading, mental health experts claim that it comes with psychological costs. Photo by Hello I'm Nik 🎞 on Unsplash During the Coronavirus quarantine, it is extremely important to take care of not only your physical but also your mental health, …
Continue reading "3 Reasons to Meditate During Coronavirus Quarantine"
How to Make Your Money Last When You Travel
When I got my remote teacher job and first started traveling, my friends were looking at me as if I was the richest person on the planet. Who can afford staying in Italy for a month? Or enjoy the beauty of the seashore in Turkey for 3 months? Well, my secret is simple: I calculate …
Continue reading "How to Make Your Money Last When You Travel"
My Meditation Retreat Experience at Zen Buddhist Temple in Korea 2019
New life from scratch…New beginning… New me…Transformation…Enlightenment…Forgetting the past….Forgiving myself… Those were the words playing on my mind when I made my decision to apply for a silent retreat (Winter Kyol Che 2019) at Musangsa Korean Zen Buddhist temple, and I must admit, those words sounded quite appealing. Though, it would be wrong to say …
Continue reading "My Meditation Retreat Experience at Zen Buddhist Temple in Korea 2019"
Traveling Into the Korean Style Coronavirus Quarantine
When I was on my way to South Korea, I had no idea that something big and dangerous in a face of a virus was awaiting around the corner. All I cared about was my health and the voice disorder that I, regrettably, developed and hoped that Traditional Oriental Medicine is exactly what's going to …
Continue reading "Traveling Into the Korean Style Coronavirus Quarantine"
How to Stay Positive About the Coronavirus
There's hardly a person on this planet who doesn't know the word "Coronavirus", and I mean not only adults but even kids... Moreover, this word may sound familiar even to babies who are most likely to learn its meaning before they actually learn to say their first word, "mom":D. Sounds pathetic, doesn't it? Well, no …
Continue reading "How to Stay Positive About the Coronavirus"
Top 3 Free Meditation Retreats in Thailand
Meditation retreats at Buddhist temples are gaining more and more popularity among tourists who prefer mindfulness to unnecessary distractions. No wonder, as going for a meditation retreat not only helps you recuperate from the city life stress but also teaches you to become more knowledgeable and aware of how to deal with all that stress. …
Continue reading "Top 3 Free Meditation Retreats in Thailand"
How to Travel on a Budget
Don't know how to save money for your travel? Would desperately like to see the world? Don't get frustrated, as you are in the right place. In this article, I will give you some ideas on how to travel on a budget. Never buy direct flight tickets The first thing you should know about traveling …
Stranger in Danger
I was standing in the middle of the Dongjak subway station not knowing where to go. I had about 35 minutes before my class starts, and I was stressing a lot. The online company I work for has strict rules about being late for the classes: if you don't log in 5 minutes after the …
How to Plan Your Trip in 5 Easy Steps
I remember my first travel experience to another country. It was soooo easy, because...I really didn't have to plan anything. I just came to a travel agent and said "I have $3000 cash. Where can I go tomorrow?" I remember how excited he became and how fast his eyes were moving when looking at the …
